/**
 * Life Insights — SwiftUI-native QMF modules
 * Tokens: QMF + local SwiftUI surface system
 * 8pt grid · calm · premium · no Material/Bootstrap
 */

.ii-native {
  --qmf-ii-bg: #F2F2F7;
  --qmf-ii-grouped: #FFFFFF;
  --qmf-ii-secondary: #F2F2F7;
  --qmf-ii-label: #1C1C1E;
  --qmf-ii-secondary-label: #8E8E93;
  --qmf-ii-tertiary-label: #AEAEB2;
  --qmf-ii-separator: rgba(60, 60, 67, 0.12);
  --qmf-ii-fill: rgba(120, 120, 128, 0.12);
  --qmf-ii-blue: #007AFF;
  --qmf-ii-green: #34C759;
  --qmf-ii-orange: #FF9500;
  --qmf-ii-red: #FF3B30;
  --qmf-ii-indigo: #5856D6;
  --qmf-ii-teal: #5AC8FA;
  --qmf-ii-yellow: #FFCC00;
  --qmf-ii-shadow: 0 1px 3px rgba(0, 0, 0, 0.04), 0 8px 24px rgba(0, 0, 0, 0.06);
  --qmf-ii-radius: 16px;
  --qmf-ii-radius-sm: 12px;
  --qmf-ii-space: 8px;
  margin: 0;
  min-height: 100vh;
  background: var(--qmf-ii-bg);
  color: var(--qmf-ii-label);
  font-family: -apple-system, BlinkMacSystemFont, "SF Pro Text", "SF Pro Display",
    "Segoe UI", system-ui, sans-serif;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

html[data-theme="dark"] .ii-native {
  --qmf-ii-bg: #000000;
  --qmf-ii-grouped: #1C1C1E;
  --qmf-ii-secondary: #2C2C2E;
  --qmf-ii-label: #F5F5F7;
  --qmf-ii-secondary-label: #98989D;
  --qmf-ii-tertiary-label: #636366;
  --qmf-ii-separator: rgba(84, 84, 88, 0.65);
  --qmf-ii-fill: rgba(120, 120, 128, 0.24);
  --qmf-ii-shadow: 0 1px 3px rgba(0, 0, 0, 0.35), 0 10px 28px rgba(0, 0, 0, 0.4);
}

.visually-hidden {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  border: 0;
}

/* ── Shell ── */
.ii-shell {
  max-width: 980px;
  margin: 0 auto;
  padding: calc(var(--qmf-ii-space) * 2) calc(var(--qmf-ii-space) * 2) calc(var(--qmf-ii-space) * 12);
}

.ii-root {
  display: flex;
  flex-direction: column;
  gap: calc(var(--qmf-ii-space) * 3);
}

.ii-layout {
  display: grid;
  gap: calc(var(--qmf-ii-space) * 3);
}

@media (min-width: 900px) {
  .ii-layout {
    grid-template-columns: minmax(0, 1.45fr) minmax(280px, 0.85fr);
    align-items: start;
  }
  .ii-layout__main {
    display: flex;
    flex-direction: column;
    gap: calc(var(--qmf-ii-space) * 3);
  }
  .ii-layout__aside {
    display: flex;
    flex-direction: column;
    gap: calc(var(--qmf-ii-space) * 3);
    position: sticky;
    top: calc(var(--qmf-header-height, 64px) + 12px);
  }
}

/* ── qmf-page-header ── */
.qmf-page-header {
  display: flex;
  align-items: center;
  gap: calc(var(--qmf-ii-space) * 1.5);
  min-height: 44px;
  margin-bottom: calc(var(--qmf-ii-space) * 2);
  padding: calc(var(--qmf-ii-space) * 0.5) 0;
}

.qmf-page-header__back {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  color: var(--qmf-ii-blue);
  text-decoration: none;
  font-size: 17px;
  font-weight: 400;
  padding: 6px 4px;
  border-radius: 8px;
  flex-shrink: 0;
}
.qmf-page-header__back:hover { opacity: 0.75; }
.qmf-page-header__back i { font-size: 14px; }

.qmf-page-header__title {
  flex: 1;
  margin: 0;
  font-size: 17px;
  font-weight: 600;
  letter-spacing: -0.02em;
  text-align: center;
  color: var(--qmf-ii-label);
}

.qmf-page-header__trailing {
  display: flex;
  align-items: center;
  gap: 6px;
  flex-shrink: 0;
  min-width: 0;
}

.qmf-select--capsule {
  appearance: none;
  -webkit-appearance: none;
  border: 0;
  background: var(--qmf-ii-fill);
  color: var(--qmf-ii-label);
  font: inherit;
  font-size: 13px;
  font-weight: 600;
  padding: 7px 28px 7px 12px;
  border-radius: 999px;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='10' height='6' viewBox='0 0 10 6'%3E%3Cpath fill='%238E8E93' d='M0 0l5 6 5-6z'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 10px center;
  cursor: pointer;
}

.qmf-icon-btn {
  width: 32px;
  height: 32px;
  border-radius: 999px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--qmf-ii-blue);
  background: var(--qmf-ii-fill);
  text-decoration: none;
  border: 0;
  cursor: pointer;
}
.qmf-icon-btn:hover { opacity: 0.8; }

/* ── qmf-section ── */
.qmf-section {
  display: flex;
  flex-direction: column;
  gap: calc(var(--qmf-ii-space) * 1.5);
}
.qmf-section__head {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 12px;
  padding: 0 4px;
}
.qmf-section__title {
  margin: 0;
  font-size: 22px;
  font-weight: 700;
  letter-spacing: -0.03em;
  color: var(--qmf-ii-label);
}
.qmf-section__subtitle {
  margin: 2px 0 0;
  font-size: 13px;
  color: var(--qmf-ii-secondary-label);
  line-height: 1.35;
}
.qmf-section__action {
  font-size: 15px;
  color: var(--qmf-ii-blue);
  text-decoration: none;
  font-weight: 400;
  white-space: nowrap;
}
.qmf-section__action:hover { opacity: 0.75; }

/* ── Cards / surfaces ── */
.qmf-card {
  background: var(--qmf-ii-grouped);
  border-radius: var(--qmf-ii-radius);
  box-shadow: var(--qmf-ii-shadow);
  border: 1px solid var(--qmf-ii-separator);
  overflow: hidden;
}

.qmf-card--inset {
  box-shadow: none;
  background: var(--qmf-ii-grouped);
}

/* ── qmf-summary-strip ── */
.qmf-summary-strip {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: calc(var(--qmf-ii-space) * 1.5);
}
@media (min-width: 640px) {
  .qmf-summary-strip {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }
}
.qmf-summary-tile {
  background: var(--qmf-ii-grouped);
  border-radius: var(--qmf-ii-radius-sm);
  border: 1px solid var(--qmf-ii-separator);
  box-shadow: var(--qmf-ii-shadow);
  padding: 14px 14px 12px;
  display: flex;
  flex-direction: column;
  gap: 4px;
  min-height: 76px;
  transition: transform 0.18s ease, box-shadow 0.18s ease;
}
.qmf-summary-tile:hover {
  transform: translateY(-1px);
}
.qmf-summary-tile__value {
  font-size: 28px;
  font-weight: 700;
  letter-spacing: -0.04em;
  font-variant-numeric: tabular-nums;
  line-height: 1;
  color: var(--qmf-ii-label);
}
.qmf-summary-tile__label {
  font-size: 12px;
  font-weight: 500;
  color: var(--qmf-ii-secondary-label);
  display: inline-flex;
  align-items: center;
  gap: 4px;
  flex-wrap: wrap;
}

/* ── qmf-progress-ring ── */
.qmf-progress-ring {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 18px;
}
.qmf-progress-ring__gauge {
  position: relative;
  width: 72px;
  height: 72px;
  flex-shrink: 0;
}
.qmf-progress-ring__gauge svg {
  width: 100%;
  height: 100%;
  transform: rotate(-90deg);
}
.qmf-progress-ring__track,
.qmf-progress-ring__fill {
  fill: none;
  stroke-width: 6;
}
.qmf-progress-ring__track { stroke: var(--qmf-ii-fill); }
.qmf-progress-ring__fill {
  stroke: var(--qmf-ii-blue);
  stroke-linecap: round;
  transition: stroke-dasharray 0.8s cubic-bezier(0.22, 1, 0.36, 1);
}
.qmf-progress-ring__pct {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 15px;
  font-weight: 700;
  letter-spacing: -0.02em;
  font-variant-numeric: tabular-nums;
}
.qmf-progress-ring__meta { min-width: 0; flex: 1; }
.qmf-progress-ring__title {
  margin: 0;
  font-size: 17px;
  font-weight: 600;
  letter-spacing: -0.02em;
}
.qmf-progress-ring__caption {
  margin: 4px 0 0;
  font-size: 13px;
  color: var(--qmf-ii-secondary-label);
  line-height: 1.4;
}

/* ── qmf-insight-card ── */
.qmf-insight-card {
  padding: 18px 18px 16px;
}
.qmf-insight-card__kicker {
  font-size: 12px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--qmf-ii-secondary-label);
  margin-bottom: 8px;
}
.qmf-insight-card__body {
  font-size: 16px;
  line-height: 1.45;
  letter-spacing: -0.01em;
  color: var(--qmf-ii-label);
}
.qmf-insight-card__body strong {
  font-weight: 650;
  color: var(--qmf-ii-label);
}
.qmf-insight-stats {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
  margin-top: 14px;
  padding-top: 14px;
  border-top: 1px solid var(--qmf-ii-separator);
}
.qmf-insight-stats__item {
  display: flex;
  flex-direction: column;
  gap: 2px;
}
.qmf-insight-stats__lab {
  font-size: 11px;
  font-weight: 600;
  color: var(--qmf-ii-tertiary-label);
  text-transform: uppercase;
  letter-spacing: 0.03em;
}
.qmf-insight-stats__val {
  font-size: 14px;
  font-weight: 600;
  color: var(--qmf-ii-label);
  display: inline-flex;
  align-items: center;
  gap: 4px;
}

/* ── Domain cards ── */
.qmf-domain-grid {
  display: grid;
  gap: calc(var(--qmf-ii-space) * 1.5);
}
@media (min-width: 640px) {
  .qmf-domain-grid--filled {
    grid-template-columns: 1fr;
  }
}

.qmf-life-domain-card {
  display: grid;
  grid-template-columns: auto 1fr auto;
  gap: 12px;
  align-items: center;
  padding: 14px 14px;
  background: var(--qmf-ii-grouped);
  border: 1px solid var(--qmf-ii-separator);
  border-radius: var(--qmf-ii-radius);
  box-shadow: var(--qmf-ii-shadow);
  cursor: pointer;
  text-align: left;
  width: 100%;
  font: inherit;
  color: inherit;
  transition: transform 0.18s ease, box-shadow 0.18s ease, border-color 0.18s ease;
}
.qmf-life-domain-card:hover {
  transform: translateY(-1px);
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.06), 0 12px 28px rgba(0, 0, 0, 0.08);
}
.qmf-life-domain-card:focus-visible {
  outline: 2px solid var(--qmf-ii-blue);
  outline-offset: 2px;
}
.qmf-life-domain-card.is-selected {
  border-color: color-mix(in srgb, var(--qmf-ii-blue) 45%, transparent);
  box-shadow: 0 0 0 3px color-mix(in srgb, var(--qmf-ii-blue) 18%, transparent);
}
.qmf-life-domain-card__icon {
  width: 40px;
  height: 40px;
  border-radius: 12px;
  display: grid;
  place-items: center;
  flex-shrink: 0;
  padding: 0;
  background: transparent;
}

.qmf-domain-icon {
  width: 40px;
  height: 40px;
  border-radius: 12px;
  display: inline-grid;
  place-items: center;
  background: var(--di-soft, var(--qmf-ii-secondary));
  color: var(--di-color, var(--qmf-ii-blue));
  flex-shrink: 0;
}
.qmf-domain-icon svg { display: block; }

.qmf-domain-mark {
  display: inline-flex;
  align-items: center;
  vertical-align: -2px;
  margin-right: 2px;
}
.qmf-domain-mark svg { display: block; }

.qmf-cycle-panel__title {
  display: flex;
  align-items: center;
  gap: 8px;
}
.qmf-cycle-panel__title .qmf-domain-icon {
  width: 32px;
  height: 32px;
  border-radius: 10px;
}
.qmf-life-domain-card__body { min-width: 0; }
.qmf-life-domain-card__title {
  margin: 0;
  font-size: 16px;
  font-weight: 600;
  letter-spacing: -0.02em;
}
.qmf-life-domain-card__meta {
  margin-top: 3px;
  display: flex;
  flex-wrap: wrap;
  gap: 6px 10px;
  font-size: 12px;
  color: var(--qmf-ii-secondary-label);
}
.qmf-life-domain-card__status {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  font-weight: 600;
}
.qmf-dot {
  width: 8px;
  height: 8px;
  border-radius: 999px;
  background: var(--qmf-ii-tertiary-label);
  flex-shrink: 0;
}
.qmf-dot--good { background: var(--qmf-ii-green); }
.qmf-dot--warn { background: var(--qmf-ii-yellow); }
.qmf-dot--bad { background: var(--qmf-ii-red); }
.qmf-dot--orange { background: var(--qmf-ii-orange); }
.qmf-dot--info { background: var(--qmf-ii-teal); }

.qmf-life-domain-card__actions {
  display: flex;
  flex-direction: column;
  gap: 6px;
  align-items: stretch;
}

/* ── Empty domain chips (compact) ── */
.qmf-empty-domain-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}
.qmf-empty-domain-chip {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  min-height: 40px;
  padding: 6px 10px 6px 6px;
  background: var(--qmf-ii-grouped);
  border: 1px solid var(--qmf-ii-separator);
  border-radius: 999px;
  box-shadow: none;
  text-decoration: none;
  color: inherit;
  transition: background 0.15s ease, transform 0.15s ease;
}
.qmf-empty-domain-chip:hover {
  background: var(--qmf-ii-secondary);
  transform: none;
}
.qmf-empty-domain-chip:focus-visible {
  outline: 2px solid var(--qmf-ii-blue);
  outline-offset: 2px;
}
.qmf-empty-domain-chip .qmf-domain-icon {
  width: 28px;
  height: 28px;
  border-radius: 999px;
}
.qmf-empty-domain-chip__title {
  font-size: 14px;
  font-weight: 600;
  letter-spacing: -0.01em;
}
.qmf-empty-domain-chip__cta {
  width: 22px;
  height: 22px;
  border-radius: 999px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-size: 16px;
  font-weight: 500;
  line-height: 1;
  color: var(--qmf-ii-blue);
  background: color-mix(in srgb, var(--qmf-ii-blue) 12%, transparent);
  margin-left: 2px;
}

/* legacy empty card (unused) */
.qmf-empty-domain-card { display: none; }

/* ── Buttons ── */
.qmf-btn {
  appearance: none;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 6px;
  min-height: 32px;
  padding: 6px 14px;
  border-radius: 999px;
  border: 0;
  font: inherit;
  font-size: 13px;
  font-weight: 600;
  cursor: pointer;
  text-decoration: none;
  white-space: nowrap;
  transition: opacity 0.15s ease, transform 0.15s ease;
}
.qmf-btn:hover { opacity: 0.88; }
.qmf-btn:active { transform: scale(0.98); }
.qmf-btn--filled {
  background: var(--qmf-ii-orange);
  color: #fff;
}
.qmf-btn--tinted {
  background: color-mix(in srgb, var(--qmf-ii-blue) 14%, transparent);
  color: var(--qmf-ii-blue);
}
.qmf-btn--plain {
  background: transparent;
  color: var(--qmf-ii-blue);
  padding-inline: 8px;
}
.qmf-btn--sm {
  min-height: 28px;
  font-size: 12px;
  padding: 4px 12px;
}

/* ── Activity / bars ── */
.qmf-activity-list {
  display: flex;
  flex-direction: column;
  padding: 4px 0;
}
.qmf-activity-row {
  display: grid;
  grid-template-columns: 7rem 1fr 2rem;
  gap: 10px;
  align-items: center;
  padding: 10px 16px;
  font-size: 13px;
}
.qmf-activity-row + .qmf-activity-row {
  border-top: 1px solid var(--qmf-ii-separator);
}
.qmf-activity-row__label {
  font-weight: 500;
  color: var(--qmf-ii-label);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
  display: inline-flex;
  align-items: center;
  gap: 6px;
  min-width: 0;
}
.qmf-activity-row__track {
  height: 6px;
  border-radius: 999px;
  background: var(--qmf-ii-fill);
  overflow: hidden;
}
.qmf-activity-row__fill {
  height: 100%;
  border-radius: 999px;
  background: var(--qmf-ii-blue);
  transition: width 0.7s cubic-bezier(0.22, 1, 0.36, 1);
}
.qmf-activity-row__count {
  text-align: right;
  font-variant-numeric: tabular-nums;
  color: var(--qmf-ii-secondary-label);
  font-weight: 600;
}
.qmf-activity-row__empty {
  grid-column: 2 / -1;
  color: var(--qmf-ii-tertiary-label);
  font-style: italic;
  font-size: 12px;
}

/* ── Heatmap ── */
.qmf-heat {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  padding: 14px;
}
.qmf-heat__day {
  min-width: 52px;
  padding: 8px 10px;
  border-radius: 10px;
  background: var(--qmf-ii-secondary);
  font-size: 12px;
}
.qmf-heat__day strong {
  display: block;
  font-size: 11px;
  color: var(--qmf-ii-secondary-label);
  font-weight: 600;
  margin-bottom: 4px;
}
.qmf-heat__marks {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  flex-wrap: wrap;
}

/* ── Cycle panel ── */
.qmf-cycle-panel {
  padding: 16px 18px;
}
.qmf-cycle-panel[hidden] { display: none !important; }
.qmf-cycle-panel__title {
  margin: 0 0 10px;
  font-size: 17px;
  font-weight: 600;
  letter-spacing: -0.02em;
}
.qmf-cycle-panel__chain {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 6px 8px;
  font-size: 15px;
  font-weight: 600;
  margin-bottom: 10px;
}
.qmf-cycle-panel__arrow {
  color: var(--qmf-ii-tertiary-label);
  font-weight: 400;
}
.qmf-cycle-panel__note {
  margin: 0;
  font-size: 14px;
  color: var(--qmf-ii-secondary-label);
  line-height: 1.45;
}

/* ── Empty / login / loading ── */
.qmf-empty-state {
  text-align: center;
  padding: 48px 20px;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 10px;
}
.qmf-empty-state__icon {
  width: 56px;
  height: 56px;
  border-radius: 16px;
  display: grid;
  place-items: center;
  background: var(--qmf-ii-fill);
  color: var(--qmf-ii-secondary-label);
  font-size: 22px;
  margin-bottom: 4px;
}
.qmf-empty-state__title {
  margin: 0;
  font-size: 20px;
  font-weight: 700;
  letter-spacing: -0.02em;
}
.qmf-empty-state__body {
  margin: 0 0 8px;
  font-size: 15px;
  color: var(--qmf-ii-secondary-label);
  max-width: 28em;
}

.qmf-banner {
  padding: 12px 14px;
  border-radius: var(--qmf-ii-radius-sm);
  font-size: 14px;
  margin-bottom: calc(var(--qmf-ii-space) * 2);
}
.qmf-banner--danger {
  background: color-mix(in srgb, var(--qmf-ii-red) 12%, transparent);
  color: var(--qmf-ii-red);
}

.qmf-skeleton {
  padding: 40px 8px;
  text-align: center;
  color: var(--qmf-ii-secondary-label);
  font-size: 15px;
}
.qmf-skeleton::before {
  content: "";
  display: block;
  width: 28px;
  height: 28px;
  margin: 0 auto 12px;
  border-radius: 999px;
  border: 2.5px solid var(--qmf-ii-fill);
  border-top-color: var(--qmf-ii-blue);
  animation: qmf-ii-spin 0.8s linear infinite;
}
@keyframes qmf-ii-spin {
  to { transform: rotate(360deg); }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    transition-duration: 0.01ms !important;
  }
}

@media (max-width: 640px) {
  .ii-shell {
    padding: 12px 14px 96px;
  }
  .qmf-page-header__back span { display: none; }
  .qmf-page-header__title {
    text-align: left;
  }
  .qmf-life-domain-card {
    grid-template-columns: auto 1fr;
  }
  .qmf-life-domain-card__actions {
    grid-column: 1 / -1;
    flex-direction: row;
    justify-content: flex-end;
  }
  .qmf-activity-row {
    grid-template-columns: 5.5rem 1fr 1.75rem;
    padding: 10px 12px;
  }
}